minor accomplishment

[gfish]

For no particular reason other than to keep my exercise regimen interesting, I've been doing the Hundred Pushups program. This morning I finished week 3 (all in the hard column). That means I did a total of 120 pushups this morning! I'm not sure I'm going to be able to finish week 4 on hard, though. It's getting pretty intense.

Comments

[ilmarinen.livejournal.com]

That's impressive. Don't think I'm still at a level I could do that right now. Last summer while, training a lot I was upto 18 sets of 7 pushups each within my KPoD (Thousand Punches of Doom) exercise. KPoD includes aa little over a thousand punches, depending on how closely I was counting, half to the air, half to the bag. My eventual goal was 13 pushups to a set. Need to start working on that again.

Really, what I should be doing is full-on crossfit training. Those guys are nuts--but impressive.

-B.

[mrpsyklops.livejournal.com]

That's a very interesting site. I may have to consider trying the program. Thanks.

[nimitzbrood.livejournal.com]

Wow. Now that I've cleaned out some floor space in the garage I think I'll try and make time to do this.

I'm far too out of shape for my own health and this is a good place to start since we don't have a treadmill any more. Thanks for the link dude! :-)