I like having a schedule, in terms of trying to make sure I put time into the things I want to put time into. (Of course, there's always a ton of stuff hovering above the next field. But if nothing else it forces me to prioritize.)
Having a schedule that involves a lot of being awake when other people aren't also seems to help.
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Having a schedule that involves a lot of being awake when other people aren't also seems to help.